Operating in this world where Oneness is mostly absent in thought and action, we get continuously bombarded with decisions and circumstances that simply don’t make sense. We are constantly thrown off course and depleted by life’s distractions and demands, which derail us from practicing the empowering 24 Habits and we find ourselves lost once again in our old, destructive habits.

The best way to re-align ourselves to the core truth of Oneness — which gives us clarity, insight, and strength — is to first stop the poisons, contaminations, and delusions of life from entering our being, while simultaneously nullifying their influence on our decision making and thinking.

The most effective way to achieve that is to immerse ourselves in unconditional loving, serving and giving, which is influenced far more by our hearts than our minds. This exercise recharges our batteries, clears us of brain fog, and puts us back on the path of practicing, living, and integrating the other 24 Habits.